Environment and Well Being
Although the environment has a great impact on a person's health, our awareness and attention to it is minimal. One of the main reasons for this is that we are now focused on a person's health on the individual basis. We are convinced that a per...
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Are you not getting enough sleep?
Insomnia is a sleep disorder characterized by difficulty falling asleep, difficulty maintaining sleep, or waking up in the middle of the night and then not falling asleep again. This will make you feel tired after waking up in the morning. Not ge...
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Do You Know About These Symptoms Of Nutrition Deficiencies?
When your body does not get the nutrients it needs for a long time, your body gives you hints to know something is not right. Most of the nutrients that your body does not get can be regained through nutritional supplements or by consuming more fo...
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Iron Deficiency Anemia
Anaemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. Haemoglobin is a protein in red blood cells that enables them to carry oxygen around the body. If you have not enough...
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The steps and secrets to reduce blood pressure.
Majority of the senior citizens are considered to have high blood pressure, which can lead to heart attacks, strokes, kidney failure, loss of eyesight and Alzheimer's. So it is important to reduce the risk of getting such conditions by effectively...
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Fatty Liver Disease.
Fatty liver disease can simply be described as building up fat in the liver, making it hard to function. Three are two types of fatty liver disease as Alcoholic Fatty Liver disease and Nonalcoholic Fatty Liver Disease.
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Do you have a sensitive gut?
<p style="text-align:justify;"><span style="background-color:transparent;color:#000000;">Sensitive gut is a term that is used to describe a stomach that is easily upset. If you have a sensitive stomach you may regularly experience symp...
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